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8 October 2024 Seated Exercise session

10:00am - 08 October, 2024

St Clement's Parish Hall 10-10.30am every Tuesday apart from the first Tuesday of the month we'll hold a seated exercise class for those with limited mobility or those who have not exercised in a long time and want to start slowly.

Wear comfortable clothing and ordinary flat shoes, no need to buy trainers.

 

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