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Supervised Exercise in the Park – Friday 18 July 2025 (10am)

10:00am - 18 July

Join Mike & Orla for fun, friendly exercise at Coronation Park, Tuesdays & Fridays, 10am & 11am. Feel better & boost your mood!

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Sunshine, sea and support - taking the plunge together

12 June, 2025

Exploring how cold water swimming and connection can help people live well with pain.

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