Ai Chi at Aquasplash – New Sessions from January
16 December, 2025
Following on from the very popular pilot sessions for Ai Chi, we are pleased to be able to offer our members further dates from January to March.
Ai Chi is a gentle, water based form of movement, sometimes described as aquatic Tai Chi. It uses slow, flowing movements combined with breathing, using the natural resistance of warm water to support balance and ease of movement.
Sessions take place in the leisure pool at Aquasplash, which is easily accessible and heated to 31.7°C.
Session details
January
8, 15, 22, 29
February
5, 12, 26
(No session on 19 February due to half term)
March
5, 12, 19, 26
Times
11.30am or 12.15pm
Sessions are led by Caroline and Kat, who would love to welcome you.
Booking
If you are interested in trying Ai Chi, please email psjersey15@gmail.com and let us know:
• your preferred time
• any dates you cannot attend
We will be in touch once everyone has had the chance to register interest. If you have any questions, please ask.
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