Do you suffer from persistent pain? If so, read on as we can help you. Pain Support Jersey offers support in many ways but with one principal aim, to improve your quality of life.
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07 May - Gentle Exercise and Mindfulness
07 May, 2019
Gentle exercise - Mindful Movement followed by Mindfulness - Body Scan with the team fro…
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The magic wand may not exist but there are ways to manage and ease the pain, psychologically and physically, such as gentle exercise, friendship, mindfulness and relaxation.
Do you suffer from persistent pain or do you know someone who does? As you can guess from our name, Pain Support Jersey, we can help you. We cannot wave magic wands to make pain disappear or provide the cures for all known ills. We wish that we could. But we can offer support, friendship and understanding and hopefully help make your life more fulfilling.
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