Informação em Português – Pain Support Jersey
17 March, 2025
A Pain Support Jersey agora oferece informações em português, graças a Nuno Martins. Leia online ou baixe o PDF
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News
🌱 Horticulture is Back – Members Only!
17 March, 2025
Join our small gardening sessions for relaxation, gentle movement and connection. Spaces are limited!
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Persistent Pain - Beyond Medications & Exploring Safer Alternatives
26 February, 2025
Do you take prescription medication for managing persistent pain? What if the way we've been managing pain isn’t the best approach?
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Love Singing? We Need You!
05 February, 2025
We’re looking for someone to lead our Pain Support Jersey Singing Group - just once a month!
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Introduction to Yoga – Six-Week Course
03 February, 2025
A six-week beginner yoga course led by Rosy, using support props for accessible poses, breathing and meditation.
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Membership Renewal for 2025 – Now Open
03 February, 2025
PSJ members can now renew their membership for 2025. The annual fee is £25, with payment due by 31st March 2025.
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Our Latest Newsletter is Out!
21 January, 2025
Our latest newsletter is out! Find out about our winter activities, the wonderful support we’ve received and how you can get involved.
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What's on
Seated Exercise Session – 25 March 2025
10:00am - 25 March, 2025
Join our fun seated exercise sessions every Tuesday at St Clement’s Parish Hall, 10:00 am. Perfect for joint mobility and stiffness!
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Craft & Chat – 25 March 2025
11:00am - 25 March, 2025
Join Craft & Chat every Tuesday at St Clement’s Parish Hall, 11:00 am – 12:00 pm. A great way to get creative, unwind and connect wi
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Supervised Exercise in the Park – 25 March 2025 (11am)
11:00am - 25 March, 2025
Join Mike & Orla for fun, friendly exercise at Coronation Park, Tuesdays & Fridays, 10am & 11am. Feel better & boost your mood!
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Spring Lunch – Join Us for a Catch-Up and Great Meal!
1:00pm - 26 March, 2025
Our Spring Lunch is coming up! A chance for members to enjoy a meal together. Check the details to register and choose your meal.
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The Chilly Dippers Sea Swimming – 27 March 2025
10:30am - 27 March, 2025
Join the fun, friendly Chilly Dippers every Thursday at St Brelade’s Bay. Meet at 10:30 am for a refreshing dip at 10:45 am.
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Supervised Exercise in the Park – 28 March 2025 (10am)
10:00am - 28 March, 2025
Join Mike & Orla for fun, friendly exercise at Coronation Park, Tuesdays & Fridays, 10am & 11am. Feel better & boost your mood!
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Supervised Exercise in the Park – 28 March 2025 (11am)
11:00am - 28 March, 2025
Join Mike & Orla for fun, friendly exercise at Coronation Park, Tuesdays & Fridays, 10am & 11am. Feel better & boost your mood!
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Supervised Exercise in the Park – 1 April 2025 (10am)
10:00am - 01 April, 2025
Join Mike & Orla for fun, friendly exercise at Coronation Park, Tuesdays & Fridays, 10am & 11am. Feel better & boost your mood!
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PSJ Charity Café - April
10:00am - 01 April, 2025
Join us for a morning of cakes, cuppas and great company! The café is open to everyone, so bring a friend and enjoy a lovely chat.
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Supervised Exercise in the Park – 1 April 2025 (11am)
11:00am - 01 April, 2025
Join Mike & Orla for fun, friendly exercise at Coronation Park, Tuesdays & Fridays, 10am & 11am. Feel better & boost your mood!
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The Chilly Dippers Sea Swimming – 3 April 2025
10:30am - 03 April, 2025
Join the fun, friendly Chilly Dippers every Thursday at St Brelade’s Bay. Meet at 10:30 am for a refreshing dip at 10:45 am.
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Supervised Exercise in the Park – 4 April 2025 (10am)
10:00am - 04 April, 2025
Join Mike & Orla for fun, friendly exercise at Coronation Park, Tuesdays & Fridays, 10am & 11am. Feel better & boost your mood!
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Supervised Exercise in the Park – 4 April 2025 (11am)
11:00am - 04 April, 2025
Join Mike & Orla for fun, friendly exercise at Coronation Park, Tuesdays & Fridays, 10am & 11am. Feel better & boost your mood!
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Supervised Exercise in the Park – 8 April 2025 (10am)
10:00am - 08 April, 2025
Join Mike & Orla for fun, friendly exercise at Coronation Park, Tuesdays & Fridays, 10am & 11am. Feel better & boost your mood!
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Seated Exercise Session – 8 April 2025
10:00am - 08 April, 2025
Join our fun seated exercise sessions every Tuesday at St Clement’s Parish Hall, 10:00 am. Perfect for joint mobility and stiffness!
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Craft & Chat – 8 April 2025
11:00am - 08 April, 2025
Join Craft & Chat every Tuesday at St Clement’s Parish Hall, 11:00 am – 12:00 pm. A great way to get creative, unwind, and connect w
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Supervised Exercise in the Park – 8 April 2025 (11am)
11:00am - 08 April, 2025
Join Mike & Orla for fun, friendly exercise at Coronation Park, Tuesdays & Fridays, 10am & 11am. Feel better & boost your mood!
Read More
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The Chilly Dippers Sea Swimming – 10 April 2025
10:30am - 10 April, 2025
Join the fun, friendly Chilly Dippers every Thursday at St Brelade’s Bay. Meet at 10:30 am for a refreshing dip at 10:45 am.
Read More
»
Supervised Exercise in the Park – 11 April 2025 (10am)
10:00am - 11 April, 2025
Join Mike & Orla for fun, friendly exercise at Coronation Park, Tuesdays & Fridays, 10:00 am & 11:00 am. Feel better & boost your mo
Read More
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Supervised Exercise in the Park – 11 April 2025 (11am)
11:00am - 11 April, 2025
Join Mike & Orla for fun, friendly exercise at Coronation Park, Tuesdays & Fridays, 10:00 am & 11:00 am. Feel better and boost your
Read More
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Seated Exercise Session – 15 April 2025
10:00am - 15 April, 2025
Join our fun seated exercise sessions every Tuesday at St Clement’s Parish Hall, 10:00 am. Perfect for joint mobility and stiffness!
Read More
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Craft & Chat – 15 April 2025
11:00am - 15 April, 2025
Join Craft & Chat every Tuesday at St Clement’s Parish Hall, 11:00 am – 12:00 pm. A great way to get creative, unwind and connect wi
Read More
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The Chilly Dippers Sea Swimming – 17 April 2025
10:30am - 17 April, 2025
Join the fun, friendly Chilly Dippers every Thursday at St Brelade’s Bay. Meet at 10:30 am for a refreshing dip at 10:45 am.
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PSJ Charity Café - May
10:00am - 13 May, 2025
Join us for a morning of cakes, cuppas and great company! The café is open to everyone, so bring a friend and enjoy a lovely chat.
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'Across the Bay with PSJ' Charity Walk
11:00am - 21 September, 2025
Fresh air, movement and good company! Join us to raise awareness and support islanders with persistent pain.
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PSJ Charity Café - October
12:03pm - 07 October, 2025
Join us for a morning of cakes, cuppas and great company! The café is open to everyone, so bring a friend and enjoy a lovely chat.
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PSJ Charity Café - November
12:04pm - 04 November, 2025
Join us for a morning of cakes, cuppas and great company! The café is open to everyone, so bring a friend and enjoy a lovely chat.
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PSJ Charity Café - December
12:04pm - 02 December, 2025
Join us for a morning of cakes, cuppas and great company! The café is open to everyone, so bring a friend and enjoy a lovely chat.
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