Seated Exercise with Jennie – Tue 18 Nov 2025
10:00am - 18 November, 2025
Our seated exercise class takes place every Tuesday at St Clement’s Parish Hall from 10am to 10.30am. You don’t need special clothes or trainers, just wear something comfy. It’s ideal for anyone with mobility issues or anyone who hasn’t exercised in a while.
Go at your own pace, take breaks whenever you need to, and enjoy the friendly group. There are usually lots of smiles and plenty of chatting. Jennie leads the session in a steady, gentle way that works well for people living with persistent pain.
We set the hall up with all the chairs ready so everyone has space to move. Because it’s a popular session, it helps if people can be seated by about 9.50am so Jennie can share any quick updates before starting at 10am. If all the chairs are taken, you’re welcome to come back for the 11am seated yoga session.
We look forward to seeing you.
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