Gentle exercise - Mindful Movement followed by Mindfulness - Body Scan with the team from The Pain Management Centre.

All members were delighted to welcome Laura Butlin to the charity. Laura has replaced Amanda.

Thank you Leadership Jersey for allowing us to present at your latest workshop. The Mindful Leader: Why and how to become one.

Our sincere thanks to Captain and Lady Captain of La Moye Golf Club for nominating Pain Support Jersey for a second year.

Fun Tennis tournament in aid of Pain Support Jersey.

Our Christmas Party at The Moorings on Gorey Pier. Amazing lunch and lots of laughs.

We had a very active craft group through the winter. Read on for a little taste of what we got up to.

£268.50 was raised on 6 November 2017 by the Department for Infrastructure.

Amazing support from the members at La Moye Golf Club for Captains Prize day.

Wishing our good friend Karen MacFirbhisigh all the best as she flies off to Gotland to compete in the Archery for Jersey.

Thank you to Paul Hobden for joining our group to share his experiences and introduce us to the benefits of Oxygen therapy.

The Pain Clinic are offering another opportunity for local clinicians, healthcare works, managers, commissioners and third sector partners to be part of the “Explain Pain” Revolution. Professor Moseley is a world leading figure in pain neuroscience and pain management and will be coming to Jersey in June to run a two day course.

Fantastic turnout for our new gathering at The Victoria Cottage Homes Conservatory.

Herewith an extract from the new Explain Pain Supercharged book by Lorimer Moseley.

21 Members enjoyed a fantastic interactive talk with Jo Egre today. We learnt what Osteopathy is and how it can help in the relief of multiple symptoms.

Didn't we have fun! Thank you to Claudia for a fantastic workout. Members Salsa'd and shimmied there way through 40 minutes and left with big smiles and a spring in their step.

Pain Support Jersey chosen as Captains Charity for 2017

Sarah Jordan has been in touch to thank our members for the kind donation of 3 blankets, wool & squares. If anyone is still making squares, please could you aim for 6" x 6" as it would be helpful if all the squares were the same size.

Huge congratulations go to Karen MacFirbhisigh and her husband for being chosen to represent Jersey in Archery at the 2017 Island Games in Gotland. We wish them both every success.

Free carers' support sessions. This programme has been recommended by one of our members. Starts tomorrow 3rd November - Please see the St John Ambulance website for full details.

We are pleased to announce that next week the wonderful team from The Pain Clinic at Overdale will be running the marathon. They have chosen Pain Support Jersey as their chosen charity.

Back from China we were delighted to host Pamela White who teaches Qigong and also has her own acupuncture and complementary therapy business.

How lovely to receive the following write up from the JEP about the polite way in which our volunteers presented themselves at our recent Mid Bay walk. Thank you boys, we are so proud of you.

The group were delighted to welcome Graham Taylor to Introduce the Bowen Technique at our Tuesday meeting. The Bowen Technique is an Australian holistic remedial body technique that works on the soft connective tissue of the body. It is gentle and relaxing and does not use forceful manipulation. Fibromyalgia is a common presentation. Special light rolling moves are used combined with short breaks for the body to absorb the moves. It is used in the NHS as well as by the explorer Bear Grylls.

A fabulous lunch was arranged by Debbie at Samares Manor on tuesday. Pictures below.

Chilly winds and beautiful sunshine for our first fundraiser.

Our lovely Helen flying the flag for Pain Support at Its a Knockout today on her Forever Living Stand at The Royal Jersey Showground, Trinity.

Expanding the diary of events to provide evening meetings for people unable to attend Tuesday mornings.

How lucky we are to live on such a beautiful Island.

We are very excited to announce the launch of the Pain Support Jersey Website. Designed and produced by WebReality.

Calendar of events to feature a new evening meeting.

Our members explain how they are affected.

Lunch held on 4th March to wish our outgoing Chair a fond farewell.

We were very pleased to receive a donation of exercise mats from Audrey Laurens-Chalmers of Pilates Fit and Fit Footwear Central. These mats will enable members to exercise safely and in comfort. The ability to enjoy supervised exercise is of great benefit to pain sufferers. Thank you Audrey.