Events

Events Icon

10 Aug Indoor seated exercise class

10:30am - 10 August, 2021

At long last we are able to restart our indoor exercise sessions.

St Clements Parish Hall 10.30. Seated exercise starts at 10.45 and lasts half an hour.

This is an 8 week trial course of very gentle exercise suitable for people with limited mobility. The exercise is completed whilst sitting down and is ideal if you haven't exercised in a long time or have balance problems.

There is plenty of parking available, and we look forward to seeing our regular members and any newcomers who would like to find out more. 

The session costs £3 

 

Pain Support Jersey Banner Photo 1.JPG < Back to News & Events