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23 Nov 2021 Seated Exercise session

10:00am - 23 November, 2021

St Clement's Parish Hall 10-10.30am every Tuesday apart from the first Tuesday of the month we'll hold a seated exercise class for those with limited mobility or those who have not exercised in a long time and want to start slowly.

This is a trial session and will run until Christmas. If it proves to be very popular we'll keep it going!

Wear comfortable clothing and ordinary flat shoes, no need to buy trainers.

 

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